Adult Classes at Toledo Met

Fall 2026 Adult Class Schedule

Tuesday | 6:45–7:45 PM | Beginning Adult Ballet Barre | Sadie Evener

Wednesday | 7:00–8:30 PM | Adult Intermediate/Advanced Ballet | Tess Caputo

Wednesday | 8:30–9:00 PM | Adult Pointe | Tess Caputo

Thursday | 6:30–7:00 PM | Adult Stretch | Tess Caputo

Thursday | 7:00–8:00 PM | Adult Beginning Ballet | Tess Caputo


Adult Dress Code

Dress to Move

 Shoes

Adult dance students must have the required dance shoes for the genre in which they are taking.


Dancewear

Traditional dance wear or workout gear is acceptable.  We want you to be comfortable.


Hair

Long hair should be pulled up into a ballet bun

or pony tail. 

 

Register

Register, Drop-In or Punch Card

Register

Adults are encouraged to register for weekly class.  This ensures the best tuition rate.  If a class is missed, adult students are welcome to make them up in another adult class or in a regular class comparable to their  skill level.

Drop-In

Adult students may "drop-in" for a class at the drop-in rate of $20/hour.


Punch Card

Adult students may purchase a punch card good for 6 hours of instruction for  $100.00.  Punch cards are available at the front desk. 

Class Descriptions

Adult Ballet Barre

Perfect for adults with little or no ballet experience, this class introduces the fundamentals of classical ballet in a supportive, non-intimidating environment. Students work at the barre to develop proper alignment, posture, balance, flexibility, and strength while learning basic ballet positions and terminology. No prior dance experience is required.

Adult Intermediate/Advanced Ballet

Designed for adults with previous ballet experience, this class offers a challenging and rewarding full ballet class that includes barre, center work, adagio, turns, jumps, and artistry. Instruction emphasizes proper technique, musicality, strength, flexibility, and continued technical development in a positive and encouraging atmosphere.

Adult Pointe

This class is intended for experienced adult ballet dancers who have previous pointe training and are currently dancing at an intermediate or advanced level. Dancers continue to strengthen their pointe technique while focusing on alignment, balance, articulation of the feet, and artistry. Instructor approval is required.

Adult Stretch

This class focuses on improving flexibility, mobility, posture, and overall body awareness through a series of guided stretches and conditioning exercises. Designed for dancers and non-dancers alike, Adult Stretch is an excellent complement to ballet training and is appropriate for all fitness levels.

Adult Beginning Ballet

Designed for adults who are new to ballet or returning after an extended break, this full introductory ballet class builds upon the concepts learned in Beginning Adult Ballet Barre. Students learn foundational barre and center exercises while developing coordination, strength, balance, flexibility, and confidence in a welcoming and supportive environment. No prior dance experience is necessary.